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mso-table-condition:odd-row; mso-style-priority:61; mso-style-unhide:no; mso-tstyle-border-top:1.0pt solid black; mso-tstyle-border-top-themecolor:text1; mso-tstyle-border-left:1.0pt solid black; mso-tstyle-border-left-themecolor:text1; mso-tstyle-border-bottom:1.0pt solid black; mso-tstyle-border-bottom-themecolor:text1; mso-tstyle-border-right:1.0pt solid black; mso-tstyle-border-right-themecolor:text1;} </style> <![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1104"/> </xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit"> <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--> </head> <body bgcolor=white lang=EN-US link="#0000A0" vlink="#0000A0" style='tab-interval: .5in' alink="#0000A0"> <div class=WordSection1> <div align=center> <table class=MsoTableLightList border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;mso-yfti-tbllook: 1536;mso-padding-alt:0in 5.75pt 0in 5.75pt'> <tr style='mso-yfti-irow:0;mso-yfti-firstrow:yes;height:.75in'> <td width="30%" valign=middle style='width:30.0%;padding:0in 5.75pt 0in 5.75pt; height:.75in'> <p class=MsoNormal align=center style='text-align:center'><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"/> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"/> <v:f eqn="sum @0 1 0"/> <v:f eqn="sum 0 0 @1"/> <v:f eqn="prod @2 1 2"/> <v:f eqn="prod @3 21600 pixelWidth"/> <v:f eqn="prod @3 21600 pixelHeight"/> <v:f eqn="sum @0 0 1"/> <v:f eqn="prod @6 1 2"/> <v:f eqn="prod @7 21600 pixelWidth"/> <v:f eqn="sum @8 21600 0"/> <v:f eqn="prod @7 21600 pixelHeight"/> <v:f eqn="sum @10 21600 0"/> </v:formulas> <v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect"/> <o:lock v:ext="edit" aspectratio="t"/> </v:shapetype><v:shape id="Picture_x0020_2" o:spid="_x0000_s1027" type="#_x0000_t75" style='position:absolute;left:0;text-align:left;margin-left:0;margin-top:0; width:50pt;height:50pt;z-index:251659264;visibility:visible; mso-wrap-style:square;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0; mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0; mso-position-horizontal:left;mso-position-horizontal-relative:margin; mso-position-vertical:center;mso-position-vertical-relative:margin'> <v:imagedata src="staff_files/image001.png" o:title=""/> <w:wrap type="square" anchorx="margin" anchory="margin"/> </v:shape><![endif]--><![if !vml]><img width=40 height=40 src="staff_files/image002.png" align=left hspace=9 v:shapes="Picture_x0020_2"><![endif]><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman"'><o:p></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>HOME</span></a></span> </p> </td> <td width="35%" style='width:35.0%;padding:0in 5.75pt 0in 5.75pt;height:.75in'> <p class=MsoNormal align=center style='text-align:center'> <span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/programs.htm"><span style='color:black;mso-themecolor: text1;text-decoration:none;text-underline:none'>PROGRMS</span></a></span> <span class=GramE><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman"'><span style="mso-spacerun:yes"> </span></span></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/staff.htm"><span style='color:#BFBFBF; mso-themecolor:text1;text-decoration:none;text-underline:none'>COACHES</span></a></span> <span class=GramE><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman"'><span style="mso-spacerun:yes"> </span></span></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/membership.htm"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>MEMBERSHIP</span></a></span> <span class=GramE><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman"'><span style="mso-spacerun:yes"> </span></span></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/schedule.htm"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>SCHEDULE</span></a></span> <span class=GramE><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman"'><span style="mso-spacerun:yes"> </span></span></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/wods.htm"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>WORKOUTS</span></a></span> <span class=GramE><span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman"'><span style="mso-spacerun:yes"> </span></span></span> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/schedule.htm"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>DROP-IN</span></a></span> <span style='mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'><o:p></o:p></span></p> </td> <td width="30%" valign=middle style='width:30.0%;padding:0in 5.75pt 0in 5.75pt; height:.75in'> <p class=MsoNormal align=center style='text-align:center'> <span style='font-size:20.0pt; font-family:Impact;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:black;mso-themecolor:text1'><a href="http://www.crossfithydrogen.com/faq.htm"><span style='color:black; mso-themecolor:text1;text-decoration:none;text-underline:none'>F.A.Q.</span></a></span> <span style='font-size:20.0pt;font-family:Impact;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman"'><o:p></span> <a href="https://www.instagram.com/crossfithydrogen"> <span style='color:black; mso-no-proof:yes;text-decoration:none;text-underline:none'> <!--[if gte vml 1]><v:shape id="_x0000_i1095" type="#_x0000_t75" href="https://www.instagram.com/crossfithydrogen" style='width:35pt; height:35pt;visibility:visible;mso-wrap-style:square' o:button="t"> <v:fill o:detectmouseclick="t"/> <v:imagedata src="staff_files/image003.png" o:title=""/> </v:shape><![endif]--><![if !vml]><img border=0 width=40 height=40 src="staff_files/image004.png" align=right v:shapes="_x0000_i1095"><![endif]></span></a> <span style="mso-spacerun:yes"> </span> <a href="https://www.facebook.com/CrossFitHydrogen/"> <span style='color:black; mso-no-proof:yes;text-decoration:none;text-underline:none'> <!--[if gte vml 1]><v:shape id="_x0000_i1096" type="#_x0000_t75" href="https://www.facebook.com/CrossFitHydrogen/" style='width:36pt; height:36pt;visibility:visible;mso-wrap-style:square' o:button="t"> <v:fill o:detectmouseclick="t"/> <v:imagedata src="staff_files/image005.png" o:title=""/> </v:shape><![endif]--><![if !vml]><img border=0 width=40 height=40 src="staff_files/image006.png" align=right v:shapes="_x0000_i1096"><![endif]></span></a> <span style="mso-spacerun:yes"> </span></p> </td> </tr> <tr style='mso-yfti-irow:2;height:1.0in'> <td width="30%" valign=top style='width:30.0%;background:black;mso-shading: windowtext;mso-pattern:solid auto;padding:0in 5.75pt 0in 5.75pt;height:1.0in'> <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><u><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'><o:p><span style='text-decoration: none'>&nbsp;</span></o:p></span></u></b></p> <p class=MsoNormal align=right style='text-align:right'><b style='mso-bidi-font-weight:normal'><span style='font-size:16.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'>CrossFit Events<o:p></o:p></span></b></p> <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><u><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'><o:p><span style='text-decoration: none'>&nbsp;</span></o:p></span></u></b></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:14.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:#5eadf2;mso-bidi-font-style:italic'>Judge<o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> The Granite Games<br> The Heartland Games<br> Strength In Our Streets<br> CrossFit Games - Open<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:14.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>Competitor<o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> Summer Bash<br> Battle of the Ages<br> The Grand Games<br> Barbells For Boobs<br> The Rookie Rumble<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white'>IG: </span><span style='font-size:10.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#8DB3E2;mso-themecolor:text2;mso-themetint: 102'><a href="https://www.instagram.com/sean.hollick/"><span style='color:#169BFB;mso-themecolor:text2;mso-themetint:102;text-decoration: none;text-underline:none'>@<span class=SpellE>sean.hollick</span></span></a><o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:10.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white'>Email: </span><span style='font-size:10.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#8DB3E2;mso-themecolor:text2;mso-themetint: 102'><a href="mailto:sean@crossfithydrogen.com"><span style='color:#169BFB; mso-themecolor:text2;mso-themetint:102;text-decoration:none;text-underline: none'>sean@crossfithydrogen.com</span></a></span><span style='mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#8DB3E2; mso-themecolor:text2;mso-themetint:102'><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal align=left style='text-align:left'><span style='font-size:12.0pt;color:white;mso-themecolor:background1'><span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"> </span> The best part of your day should be the moment you wake up and realize you re still alive <o:p></o:p></span></p> <p class=MsoNormal align=right style='text-align:right'><span style='font-size:12.0pt;color:white;mso-themecolor:background1'>- CrossFit Saves Lives</span><span style='font-size:14.0pt;font-family:Arial;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:windowtext'><o:p></o:p></span></p> </td> <td width="35%" style='width:35.0%;background:black;mso-shading:windowtext; mso-pattern:solid auto;padding:0in 5.75pt 0in 5.75pt;height:1.0in'> <p class=MsoNormal align=center><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-no-proof:yes'><!--[if gte vml 1]><v:shape id="_x0000_i1094" type="#_x0000_t75" style='width:4in;height:4in; visibility:visible;mso-wrap-style:square' o:bordertopcolor="yellow pure" o:borderleftcolor="yellow pure" o:borderbottomcolor="yellow pure" o:borderrightcolor="yellow pure"> <v:imagedata src="staff_files/image009.jpg" o:title=""/> <w:bordertop type="single" width="4"/> <w:borderleft type="single" width="4"/> <w:borderbottom type="single" width="4"/> <w:borderright type="single" width="4"/> </v:shape><![endif]--><![if !vml]><img border=0 width=290 height=290 src="staff_files/image010.png" v:shapes="_x0000_i1094"><![endif]></span><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white'><o:p></o:p></span></p> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:16.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:#5eadf2;mso-bidi-font-style:italic'>Sean Hollick</span><span style='font-size:16.0pt;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:#169BFB'><o:p></o:p></span></p> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:10.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> Founder/Owner CrossFit Hydrogen<o:p></o:p></span></p> </td> <td width="30%" valign=top style='width:30.0%;background:black;mso-shading: windowtext;mso-pattern:solid auto;padding:0in 5.75pt 0in 5.75pt;height:1.0in'> <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><u><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'><o:p><span style='text-decoration: none'>&nbsp;</span></o:p></span></u></b></p> <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><span style='font-size:16.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'>CrossFit Credentials<o:p></o:p></span></b></p> <p class=MsoNormal><b style='mso-bidi-font-weight:normal'><u><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:white;mso-bidi-font-style:italic'><o:p><span style='text-decoration: none'>&nbsp;</span></o:p></span></u></b></p> <p class=MsoNormal><span style='font-size:14.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:#5eadf2;mso-bidi-font-style:italic'>CrossFit Level 1 Trainer (CF-L1)<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Eric O'Connor - Spencer Hendel - Pablo Cervigni - Kristin Bowen - Yurii Hanson) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Rowing Trainer<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Jonathan Burns - Jimmy Stafford) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Masters Trainer<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Dan Hollingsworth - Nuno Costa) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Adaptive Trainer<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Alec Zirkenbach - Kevin Ogar) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Kettlebell Trainer<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Jeff Martone - Brennan Morton) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Conjugate Methods Trainer<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"> (Shane Sweatt - LeeAnn Starr) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Jumprope<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:8.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'> <span style="mso-spacerun:yes"></span> <span style="mso-spacerun:yes"></span> (Chris Rawlings) <o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Judges Course<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Scaling Course<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:#5eadf2;mso-bidi-font-style:italic'>CF Spot The Flaw Course<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:Arial; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;color:white;mso-bidi-font-style:italic'><span style="mso-spacerun:yes"> </span><o:p></o:p></span></p> </td> </tr> <tr style='mso-yfti-irow:4;mso-yfti-lastrow:yes;height:1.5in'> <td width="30%" valign=bottom style='width:30.0%;padding:0in 5.75pt 0in 5.75pt; height:1.5in'> <p class=MsoNormal><span style='font-size:18.0pt;font-family:Impact'>CrossFit Hydrogen<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:14.0pt;font-family:Impact'>9725 Fortune Dr.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:14.0pt;font-family:Impact'>Fishers, In. 46037<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:14.0pt;font-family:Impact'>317.292.0557</span><span style='font-size:14.0pt'><o:p></o:p></span></p> </td> <td width="35%" valign=bottom style='width:35.0%;padding:0in 5.75pt 0in 5.75pt; height:1.5in'> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi; color:#BFBFBF;mso-themecolor:background1;mso-themeshade:191'>Copyright 2018</span><span style='font-size:12.0pt;mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: "Times New Roman";color:#BFBFBF;mso-themecolor:background1;mso-themeshade: 191'> </span><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font: minor-bidi;color:#BFBFBF;mso-themecolor:background1;mso-themeshade:191'>CrossFit Hydrogen</span><span style='font-size:12.0pt;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";color:#BFBFBF;mso-themecolor:background1; mso-themeshade:191'><o:p></o:p></span></p> <p class=MsoNormal align=center style='text-align:center'><span style='mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'><o:p>&nbsp;</o:p></span></p> </td> <td width="30%" valign=bottom style='width:30.0%;padding:0in 5.75pt 0in 5.75pt; height:1.5in'> <p class=MsoNormal align=right style='text-align:right'><a href="https://journal.crossfit.com"><span style='mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:black; mso-no-proof:yes;text-decoration:none;text-underline:none'><!--[if gte vml 1]><v:shape id="_x0000_i1098" type="#_x0000_t75" href="https://journal.crossfit.com" style='width:125pt;height:63pt;visibility:visible;mso-wrap-style:square' o:button="t"> <v:fill o:detectmouseclick="t"/> <v:imagedata src="staff_files/image011.png" o:title=""/> </v:shape><![endif]--><![if !vml]><img border=0 width=127 height=65 src="staff_files/image012.png" v:shapes="_x0000_i1098"><![endif]></span></a><span style='mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'><o:p></o:p></span></p> </td> </tr> </table> <p> <hr width="90%"> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman"'><o:p>&nbsp;</o:p></span></p> <p class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:Arial;mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font: minor-bidi;color:#BFBFBF;mso-themecolor:background1;mso-themeshade:191'>Visit Our Partners</span></p> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman"'><o:p>&nbsp;</o:p></span></p> <p class=MsoNormal align=Center style='text-align:center'> <a href="https://www.roguefitness.com"><span style='mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:black; mso-no-proof:yes;text-decoration:none;text-underline:none'><img border=0 width=160 height=33 src="media/rogue.jpeg" v:shapes="_x0000_i1029"></span></a> <span style='mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"'> 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v:shapes="_x0000_i1029"></span></a> </p> <p class=MsoNormal><span style='mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman"'><o:p>&nbsp;</o:p></span></p> <p><o:p>&nbsp;</o:p></p> </div> </body> </html>